DHEA - Vitality Hormone Center

What is DHEA?

DHEA, short for dehydroepiandrosterone, is an important hormone produced by the adrenal glands. DHEA levels peak in your 20s and decline with age. Many claim DHEA supplements can fight aging, boost energy levels, improve sex drive, and aid weight loss. But do these supplements really work?

What Does DHEA Do in the Body?

• DHEA is a precursor to male and female sex hormones like testosterone and estrogen
• It plays a role in building and repairing cells and maintaining a healthy immune system
• Some research shows DHEA supplements may help with age-related conditions like bone loss, muscle weakness, and cardiovascular disease

What Are the Main Benefits of Taking DHEA Supplements?

Supporters claim DHEA supplements can:

• Boost energy levels
• Improve mood
• Increase sex drive and performance
• Build muscle mass
• Burn fat
• Improve skin health
• Support healthy aging
• Enhance immunity

However, evidence on these benefits is mixed. Most research uses small sample sizes for short periods.

Are There Any Side Effects or Risks With DHEA Supplements?

• DHEA supplements may cause acne or oily skin
• Women may experience unwanted facial hair growth and a deepened voice
• DHEA supplements can affect your hormone balance
• It may negatively interact with certain medicines
• Always consult your doctor before taking DHEA

The FDA does not regulate supplements as strictly as medications. Their quality, safety, and efficacy can vary widely between brands. Work with a doctor at Vitality Hormone Center to find a high-quality DHEA supplement if appropriate for your individual health needs.

Overall, the research on DHEA and anti-aging benefits shows some promise. But more large-scale studies are needed to determine its effects, ideal dosing, and long-term safety.